Make sense of the mess.™

We may be a good fit for each other if you’re…

  • Filled with fear, dread, or tension

  • Feeling stuck, overwhelmed, or stressed

  • Struggling with anxiety, obsessive and/or negative thoughts and feelings

  • Coping with sadness, depression, or the feeling that all is wrong with the world?

  • Needing to make big changes but don’t know how

  • Worried about what others will think of you if you do what is best for your self

  • Needing help dealing with a child, relationship, or work

  • On the horns of an existential dilemma, asking, “who am I,” “what is my purpose,” or, “where do I want to go in life?”

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My therapy and coaching clients include…

 


Couples & Divorces

  • Couples deciding if they can stay together, wanting to improve their relationship

  • Divorcing parents working on how to separate amicably and coparent effectively

  • Recent divorcees looking for guidance about dating, coparenting, and redefining friendships


Kids & Parents

  • Gifted, sensitive, talented teens feeling overwhelmed and misunderstood

  • Parents needing advice on setting limits on electronics use and social media access

  • Teens and adults coping with ADHD, anxiety, and depression

Life Stages

  • Professional women feeling burned out by the demands of career and family, feeling anxious, guilty and unfulfilled

  • Men feeling trapped by traditional gender roles, coping with depression and isolation

  • Retirees managing depression, loneliness, and a loss of purpose

Professionals

  • Business owners seeking to make major changes to working, love, and life

  • Families in a small business needing help with succession planning/conflict resolution

  • Lawyers looking to be coached about changing their career and life goals

My Background & Education:

B.S. Human Development and Family Studies, Cornell University

M.S.W. Syracuse University

M.P.A. Syracuse University Maxwell School

M.A. Clinical Psychology, University of Rhode Island

Ph.D. Clinical Psychology, University of Rhode Island

 
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What Clients Say…

“He was instrumental in guiding me through my feelings as I processed so many mixed emotions dealing with the divorce. Would I recommend Dr. Mednick? Unequivocally without a doubt!”
— Jenny
“When my ex left me and our three kids in a very public affair, I felt blindsided, embarrassed, and angry. Working with Dr. Mednick was a gift! I am grateful for the tools and insight he gave me. ”
— Angela
“Dr. Mednick tells you what you need to hear, not just what you want to. I’m a better father, I’m more relaxed, and my ex and I have a more respectful relationship thanks to his direct guidance.”
— David